Grace Yap is an osteopath at City Osteopathy & Physiotherapy in Singapore, where she practises at the Bukit Timah location. She holds a Master of Science in Osteopathy from the Royal Melbourne Institute of Technology and is a registered osteopath with the Australian Health Practitioner Regulation Agency (AHPRA). She trained in nursing before entering osteopathy.
Her clinical interests include pregnancy-related concerns and women’s health, alongside musculoskeletal disorders, cervicogenic headaches and TMJ dysfunction. She works using visceral osteopathy, craniosacral techniques, dry needling, cupping and structural approaches.
City Osteopathy & Physiotherapy is a multidisciplinary practice that blends osteopathy with physiotherapy.
Clinical focus
Women's health & pregnancy.
Qualifications (as publicly listed)
Master of Science in Osteopathy (Royal Melbourne Institute of Technology); Diploma in Nursing.
Where they practise
- Clinic / practice: City Osteopathy & Physiotherapy (see our clinic listing) — Bukit Timah
- Hospital / training affiliation(s): Registered Osteopath, AHPRA (Australia)
Getting to the clinic
Grace Yap practises at the Bukit Timah location of City Osteopathy & Physiotherapy. Bukit Timah is a largely residential and education belt to the north-west of the city centre, well served by bus rather than sitting directly on top of a single MRT station, so planning your route in advance is worthwhile. Depending on the exact address, the nearest rail options are stations on the Downtown Line that run through the Bukit Timah corridor — such as Sixth Avenue, Tan Kah Kee and Botanic Gardens (which also interchanges with the Circle Line) — from which a short bus ride or taxi completes the journey. Many visitors find that taxi or ride-hailing drop-off is the simplest way to arrive, especially if you are carrying records or travelling with young children.
The Bukit Timah area is well covered by bus routes running along the main Bukit Timah and Dunearn Road arteries, so a bus connection from a nearby MRT station is usually convenient. If you are driving, Bukit Timah has a mix of street-side and development parking; visitor parking arrangements depend on the specific building, so it is worth asking the clinic where to park when you confirm your appointment. As the practice operates from more than one site in Singapore, check that you are heading to the Bukit Timah clinic specifically, and confirm the exact unit and the best drop-off point with City Osteopathy & Physiotherapy when you book.
What women’s health and pregnancy osteopathy covers
Osteopathy is a form of manual medicine that looks at how the joints, muscles and connective tissues move and bear load. Grace Yap’s clinical interests include pregnancy-related concerns and women’s health, alongside general musculoskeletal disorders, cervicogenic headaches (headaches arising from the neck) and TMJ — temporomandibular joint — dysfunction affecting the jaw. In the context of pregnancy and the postnatal period, the body undergoes considerable change in posture, weight distribution and ligament laxity, and manual approaches are often used to ease the back, pelvic and related musculoskeletal discomfort that can accompany these changes.
She works using a range of techniques, including visceral osteopathy, craniosacral approaches, dry needling, cupping and structural methods, selected to suit the person in front of her. Osteopathic care of this kind is generally aimed at mechanical and soft-tissue discomfort rather than at replacing obstetric or medical care; it sits alongside the care of your doctor or midwife. Where symptoms suggest a problem beyond the scope of manual therapy, a referral back to medical care is appropriate.
What to expect at a consultation
A first visit usually begins with a thorough discussion of your symptoms and history. For pregnancy-related or women’s health concerns, expect questions about your stage of pregnancy or postnatal recovery, your general health, previous pregnancies and any obstetric advice you have received. A physical examination follows, with the osteopath observing your posture and movement and using hands-on assessment of the relevant areas, adapting positioning for comfort where you are pregnant. The osteopath then explains what they think is contributing to your symptoms and discusses a plan with you. Gentle techniques are often favoured during and after pregnancy, and you should feel free to ask what each technique involves before it is used.
Preparing for your appointment
To make the most of your visit, it helps to bring:
- Photo identification and any referral letter from a GP, polyclinic, obstetrician or midwife.
- Relevant previous records, scans or test results.
- A current list of medications and supplements.
- A written list of your symptoms and the questions you want answered.
- For pregnancy or postnatal care, details of your stage of pregnancy or delivery and any advice already given by your obstetric team, so the osteopath can tailor their approach safely.
Comfortable clothing that allows movement is sensible, and it is fine to mention at booking if you would prefer a particular time of day during pregnancy.
After your consultation and follow-up
Following the session you will usually be given advice on movement, posture and simple self-care, and told whether further visits are suggested. Pregnancy-related and musculoskeletal discomfort often eases gradually, so a short course of reviewed appointments is common. Your osteopath should keep your wider care in mind and advise you to consult your doctor, obstetrician or midwife where appropriate. Seek prompt medical attention for any obstetric warning signs — such as bleeding, severe abdominal pain, reduced fetal movements, or signs of pre-eclampsia — which are matters for your medical team rather than manual therapy. Seeking a second opinion is reasonable if you are uncertain about a plan.
Booking, referrals and fees
You do not generally need a referral to see a private osteopath in Singapore and can usually book directly. A GP, polyclinic or obstetric referral may help if you also need investigations or subsidised care in the public system. Osteopathy is a private, out-of-pocket service and is not covered by MediSave or MediShield Life, which apply to defined medical procedures; some private or employer insurance plans include allied-health benefits, so it is worth checking your policy. As fees vary by clinic and session, confirm current charges with City Osteopathy & Physiotherapy when you book.
Common questions
Is osteopathy safe during pregnancy?
Osteopaths who work with pregnant women typically adapt their techniques and positioning for comfort and safety. Always keep your obstetric team informed, and raise any concerns about specific techniques before they are used.
Is osteopathy regulated in Singapore?
It is not statutorily regulated here and there is no government register. Reputable practitioners hold recognised overseas qualifications and may be registered with overseas bodies such as AHPRA in Australia.
What does women’s health osteopathy address?
The focus here includes pregnancy-related and postnatal musculoskeletal discomfort, alongside complaints such as cervicogenic headaches and jaw (TMJ) dysfunction.
How many sessions will I need?
This depends on the complaint and how it responds. Progress is reviewed at each visit and the plan adjusted accordingly.
Related guides
See also: our editorial directory of osteopaths in Singapore and our shortlist of osteopathy clinics.
This is an independent, factual profile compiled from the public sources listed above — not a paid listing, advertisement or endorsement. Note: osteopathy is not a statutorily regulated profession in Singapore (there is no government register); reputable osteopaths hold recognised overseas qualifications (e.g. from the UK or Australia) and may be registered with bodies such as the UK General Osteopathic Council. Where “Dr” is shown it is a courtesy title, not a medical degree. Confirm qualifications directly with the clinic. This page is general information, not medical advice. See our editorial policy.
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