Anselina Tay is a Singaporean osteopath and the practitioner at The Osteopathy Clinic, SG, located in the Sin Ming / Thomson area of Singapore. She holds an MSc in Osteopathy from the University College of Osteopathy and a BSc (Hons) in Physiotherapy from the University of East Anglia, both in the UK.
She is registered with the General Osteopathic Council (GOsC) and the Institute of Osteopathy in the UK, and is also a UK Chartered Physiotherapist. Having trained in both disciplines, her practice blends osteopathy with physiotherapy.
Her general osteopathic practice covers musculoskeletal concerns, injury rehabilitation and functional recovery, and incorporates clinical Pilates, exercise rehabilitation, shockwave therapy and dry needling.
Clinical focus
General osteopathy.
Qualifications (as publicly listed)
MSc (Osteopathy), University College of Osteopathy (UK); BSc (Hons) Physiotherapy, University of East Anglia (UK).
Where they practise
- Clinic / practice: The Osteopathy Clinic, SG — Sin Ming / Thomson
- Hospital / training affiliation(s): General Osteopathic Council (UK); Chartered Physiotherapist (CSP / HCPC, UK)
Getting to the clinic
Anselina Tay practises at The Osteopathy Clinic, SG, in the Sin Ming and Thomson area in the central-north of Singapore. This part of Thomson is served by nearby MRT and bus routes, with taxi and ride-hailing drop-off readily available, which is often the most direct way to reach the clinic. If you are travelling by rail, check the clinic’s exact address when booking so you can plan the closest station and connecting bus or short taxi ride.
- By MRT and connection: the Sin Ming and Thomson area is reachable via nearby MRT stations with a short bus or taxi link; confirm the closest station with the clinic.
- By bus: several routes serve the Sin Ming and Thomson Road area, with stops near the clinic.
- By car or taxi: taxi and ride-hailing drop-off is available, and there is parking in the vicinity.
Because osteopathy appointments may involve movement and exercise, wearing comfortable clothing and allowing time to arrive unhurried is sensible.
What general osteopathy covers
Osteopathy is a form of manual therapy concerned with the muscles, joints and connective tissues of the body, and how problems in these affect movement and function. A general osteopathic practice typically helps people with a range of musculoskeletal complaints, with the goal of reducing pain, improving movement and supporting recovery. This practice blends osteopathy with physiotherapy and incorporates additional rehabilitation methods.
- Assessment and treatment of musculoskeletal complaints such as back, neck and joint pain.
- Rehabilitation after injury and support for functional recovery.
- Clinical Pilates and exercise-based rehabilitation to improve strength and movement.
- Adjuncts such as shockwave therapy and dry needling, where appropriate.
- Advice on posture, activity and self-management.
Osteopathic care usually combines hands-on techniques with exercise and advice, aiming to address not only the symptom but the factors contributing to it. The blend of osteopathy and physiotherapy here means assessment and treatment can draw on both disciplines. Osteopathy is not a statutorily regulated profession in Singapore, so practitioners hold recognised overseas qualifications; this should be confirmed directly with the clinic.
What to expect at a consultation
A first consultation usually begins with a detailed history of your complaint: where it hurts, how it started, what makes it better or worse, and how it affects daily activities, work and sleep. The practitioner will ask about your general health and any relevant medical conditions. A physical examination follows, looking at posture, movement, joint range and the affected area, to build a picture of what is contributing to the problem.
Based on the assessment, the practitioner explains the likely cause and discusses a treatment plan. This may combine hands-on techniques with exercises and advice, and adjuncts such as clinical Pilates, shockwave therapy or dry needling where suitable. You should feel free to ask what each part of the treatment is for and what to expect.
Preparing for your appointment
To make the first visit productive, it helps to bring:
- Photo identification and any GP referral letter, if you have one.
- Previous scans, X-rays or reports relating to your complaint.
- A current list of medications and supplements.
- A written list of symptoms, noting when the problem started and what affects it, and any questions.
- Comfortable clothing that allows movement, as the assessment may involve examining how you move.
If your complaint relates to a particular activity or sport, it can help to mention the demands of that activity so advice can be tailored.
After your consultation and follow-up
After the first session, the practitioner will usually outline a plan, which may involve a course of treatment and exercises to do at home. Progress is reviewed at follow-up sessions, and the plan is adjusted as you improve. Many musculoskeletal complaints respond to a combination of hands-on treatment and exercise over time, so consistency with any prescribed exercises is important.
If your symptoms do not improve as expected, or if new symptoms arise, the practitioner may suggest further assessment or referral to a doctor. You are always free to seek another opinion. Seek prompt medical attention for warning signs such as severe or unrelenting pain, numbness or weakness in the limbs, loss of bladder or bowel control, or pain following a significant injury, as these need medical evaluation.
Booking, referrals and fees
You do not generally need a referral to see an osteopath in Singapore, and appointments are usually arranged directly with the clinic. Osteopathy is typically paid out of pocket; some health insurance plans may cover treatment in certain circumstances, so check your own policy. As fees vary by session and treatment, confirm current charges directly with the clinic when booking.
Common questions
What conditions can osteopathy help with?
Osteopathy is commonly used for musculoskeletal complaints such as back, neck and joint pain, and for rehabilitation after injury. The practitioner can advise whether it is suitable for your particular problem.
Is osteopathy regulated in Singapore?
Osteopathy is not a statutorily regulated profession in Singapore, so there is no government register. Reputable practitioners hold recognised overseas qualifications, which you can confirm with the clinic.
What is the difference between osteopathy and physiotherapy?
Both address musculoskeletal problems but draw on different traditions and techniques. This practice blends the two, so assessment and treatment can use elements of each.
How many sessions will I need?
This depends on the nature and duration of your complaint. The practitioner will discuss a realistic plan after the initial assessment and review progress as treatment continues.
Related guides
Sources & verification
See also: our editorial directory of osteopaths in Singapore and our shortlist of osteopathy clinics.
This is an independent, factual profile compiled from the public sources listed above — not a paid listing, advertisement or endorsement. Note: osteopathy is not a statutorily regulated profession in Singapore (there is no government register); reputable osteopaths hold recognised overseas qualifications (e.g. from the UK or Australia) and may be registered with bodies such as the UK General Osteopathic Council. Where “Dr” is shown it is a courtesy title, not a medical degree. Confirm qualifications directly with the clinic. This page is general information, not medical advice. See our editorial policy.
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