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Living with a Laryngectomy (Singapore)

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Living with a laryngectomy
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A total laryngectomy — removal of the voice box — changes how you breathe permanently: afterwards you breathe through an opening in your neck rather than your nose and mouth. That single fact drives everything about safe daily living, from wearing an “artificial nose” to a life-critical rule about resuscitation. This guide explains what a laryngectomy means day to day, the safety essentials every laryngectomee and their family must know, and how voice can be restored.

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In a medical emergency, or for severe or sudden symptoms such as breathing difficulty, chest pain, fainting or stroke signs, call 995 immediately.

This is general information and does not replace your head-and-neck team’s advice. Most important: a person who has had a total laryngectomy breathes ONLY through the neck — any rescue breaths or oxygen must go to the neck stoma, never the mouth. For sudden severe breathing difficulty, call 995.

What a laryngectomy is

A total laryngectomy removes the whole voice box (larynx), most often to treat laryngeal or other head-and-neck cancer. As Cancer Research UK and Macmillan explain, the windpipe is then brought to the surface of the neck and stitched to a permanent opening called a stoma. Unlike a temporary tracheostomy, this is a permanent change to your anatomy. It is a major operation, and recovery involves a specialist head-and-neck team including surgeons, specialist nurses, a speech and language therapist and a dietitian.

You are now a neck breather

The defining fact after a total laryngectomy is that you become a permanent neck breather (a laryngectomee). You breathe, cough and sneeze through the neck stoma, and there is no longer any connection between your nose or mouth and your lungs. This is fundamentally different from most tracheostomies, where the upper airway may still be usable. Understanding this shapes water safety, resuscitation and everyday care — and it is essential that family, friends and first responders understand it too.

The HME — your artificial nose

Because air no longer passes through your nose, it is not warmed, moistened or filtered before reaching your lungs. A heat-and-moisture exchanger (HME), sometimes called a stoma filter or “artificial nose”, is worn over the stoma to do that job — warming and humidifying incoming air, filtering it, and helping reduce mucus and chest infections, as Macmillan describes. Many people also produce more mucus at first, clearing it by coughing it out through the stoma; some are taught to suction. Keeping the stoma covered with an HME or a stoma cover also keeps out dust and particles.

The life-critical resuscitation rule

This is the most important thing anyone around a laryngectomee must know: in an emergency, rescue breaths and oxygen go to the neck stoma, not the mouth. Because there is no connection between the mouth or nose and the lungs, standard mouth-to-mouth is ineffective — air must be delivered to the stoma (mouth-to-stoma, or a mask or bag over the stoma). The National Association of Laryngectomee Clubs (NALC) provides emergency cards, wristbands and stickers reading “neck breather — resuscitate via neck stoma” so responders act correctly. Carrying or wearing one of these alerts is strongly advised. In Singapore, call 995 for emergencies and make sure responders know the person is a neck breather.

Water safety

Water safety is critical for a neck breather, because water entering the stoma goes straight to the lungs. The stoma must be protected when showering or bathing — using a shower guard or shield and keeping the spray away from the opening — and swimming requires special equipment and training and is never done unsupervised. Everyday care that most people never think about, like washing hair or standing in the rain, needs a little planning. Your specialist nurse can advise on shower protectors and safe routines.

Getting your voice back

Losing your natural voice is one of the hardest parts, but voice can be restored, guided by a speech and language therapist. Cancer Research UK describes three main methods: a surgical voice prosthesis placed through a tracheo-oesophageal puncture (a small one-way valve between the windpipe and gullet), which is the most common approach; oesophageal speech, using swallowed air to produce sound (harder to learn); and an electrolarynx, a battery-operated device held against the neck or chin that generates sound you shape into words. Your SLT helps you find the method that suits you.

Smell, daily care and support in Singapore

Sense of smell and taste is often reduced at first because air no longer flows through the nose; some people regain smell with a technique the SLT teaches. Day to day, keep the stoma clean and covered as advised, keep up humidification, and watch for chest-infection signs (fever, discoloured mucus, breathlessness) — reporting them early. In Singapore, your hospital head-and-neck team and specialist nurses lead your care; the Singapore Cancer Society offers cancer support services. There is no dedicated local laryngectomee club, so your specialist team is your anchor. If you are struggling emotionally, SOS is on 1767 and mindline.sg on 1771.

Related tracheostomy topics

Sources

General information only. This guide supports — but does not replace — the advice of your ENT surgical team and tracheostomy (specialist) nurse, who train you and tailor care to you. Always follow your own hospital’s tracheostomy emergency plan and keep your emergency equipment with you. Call 995 immediately if breathing becomes very difficult, if the tube looks blocked or comes out and cannot be cleared or replaced, if the lips or face turn blue, or if there is heavy bleeding from the tube or neck. If the person breathes only through their neck (a total laryngectomy), give any rescue breaths or oxygen to the neck opening, not the mouth. If you are struggling emotionally, you are not alone — the Samaritans of Singapore (SOS) are on 1767 and mindline.sg on 1771.

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Frequently asked questions

How is a laryngectomy different from a tracheostomy?

A total laryngectomy permanently removes the voice box, and you breathe only through the neck stoma — there is no connection between the nose/mouth and lungs. A tracheostomy is often temporary and the upper airway may still be usable. This changes water safety and resuscitation.

Why must rescue breaths go to the neck stoma?

Because after a total laryngectomy there is no path from the mouth or nose to the lungs, so mouth-to-mouth does not work. Oxygen and rescue breaths must be delivered to the neck stoma. Wearing a NALC-style neck-breather alert helps responders act correctly. Call 995 in an emergency.

What is an HME or “artificial nose”?

A heat-and-moisture exchanger worn over the stoma that warms, moistens and filters incoming air — doing the job your nose used to. It helps reduce mucus and chest infections. Keeping the stoma covered also keeps out dust and particles.

Can I get my voice back after a laryngectomy?

Yes, usually through one of three methods guided by a speech therapist: a surgical voice prosthesis (the most common), oesophageal speech, or an electrolarynx. Your SLT helps you find the one that suits you.

Can I shower or swim?

Shower with the stoma protected by a guard or shield, keeping water out, since water in the stoma reaches the lungs. Swimming needs special equipment and training and is never done unsupervised. Your specialist nurse can advise on safe routines.