Dr Shaan Rai is a chiropractor and founder of Vitality Chiropractic Centres in the City Hall area. He qualified as a Doctor of Chiropractic at the Anglo-European College of Chiropractic in the United Kingdom and has practised in Singapore since around 2015.
His clinic focuses on upper cervical chiropractic care, addressing concerns such as neck pain, headaches and dizziness. “Dr” reflects his chiropractic qualification rather than a medical degree.
He is a member of the Alliance of Chiropractic (Singapore), a voluntary professional body.
Clinical focus
Neck pain & headaches.
Qualifications (as publicly listed)
Doctor of Chiropractic (DC) / Master's in Chiropractic, Anglo-European College of Chiropractic (AECC), United Kingdom.
Where they practise
- Clinic / practice: Vitality Chiropractic Centres — City Hall (Peninsula Plaza)
- Hospital / training affiliation(s): Alliance of Chiropractic (Singapore)
Getting to the clinic
Dr Shaan Rai practises at Vitality Chiropractic Centres in the City Hall area, located at Peninsula Plaza. The most convenient arrival is by MRT to City Hall station (NS25/EW13), from which Peninsula Plaza is a short walk; Esplanade and other nearby Civic District stations may also suit depending on your route.
- By MRT: alight at City Hall and follow signage towards North Bridge Road and Peninsula Plaza.
- By bus: many services run through the City Hall and North Bridge Road area, with stops nearby.
- By taxi or ride-hailing: drop-off is available near the building entrance, which is helpful if neck pain or dizziness makes the journey uncomfortable.
- By car: paid public parking is available at the building and in nearby developments.
If you are attending because of dizziness or significant neck pain, a taxi or ride-hailing drop-off at the door is often the easiest and safest option.
What neck pain and headache care covers
This area focuses on the conservative care of neck-related complaints, including neck pain, stiffness, certain headaches and dizziness that can be linked to the upper neck. Common reasons people attend include persistent neck pain, tension-type or cervicogenic headaches (headaches arising from the neck), and balance or dizziness symptoms connected to the upper cervical region.
Vitality Chiropractic Centres focuses on upper cervical chiropractic care, a specific approach directed at the top of the neck. Dr Rai qualified as a Doctor of Chiropractic at the Anglo-European College of Chiropractic in the United Kingdom and is a member of the Alliance of Chiropractic (Singapore), a voluntary professional body. The general aim of this kind of care is to ease pain, reduce associated headaches or dizziness and improve neck function through targeted, conservative treatment and self-care advice. Chiropractic is non-surgical, the title “Dr” reflects a Doctor of Chiropractic qualification rather than a medical degree, and chiropractic is not statutorily regulated in Singapore, so confirm qualifications and seek medical assessment where a problem warrants it.
What to expect at a consultation
A first visit usually begins with a detailed history of your neck symptoms, headaches or dizziness, how they began, what triggers and relieves them, and your general health. Because dizziness and headaches can have several causes, expect careful questioning to understand the pattern. A physical examination commonly follows, assessing neck movement, posture and, where relevant, neurological and balance-related signs.
The chiropractor then explains their findings and a proposed plan, which in an upper cervical approach is directed at the top of the neck, alongside advice on posture, activity and self-care. They should explain what the treatment involves and answer your questions. Importantly, where your symptoms suggest a cause that needs medical investigation, a responsible practitioner will advise medical assessment rather than proceeding with conservative care alone.
Preparing for your appointment
- Bring photo identification and any GP or specialist referral letter or correspondence.
- Bring any relevant imaging or reports for your neck or head, such as X-ray or MRI results.
- List current medicines and supplements with doses, including anything taken for headaches.
- Wear comfortable clothing that allows neck and posture assessment.
- Keep a headache or symptom diary noting frequency, triggers, duration and any dizziness, which is particularly useful here.
- Write down your questions and goals in advance.
After your consultation and follow-up
You will usually leave with an explanation of your problem, a treatment plan and self-care advice, which may include posture changes and exercises. Care for neck pain and related headaches is often delivered over a series of visits and reviewed as your symptoms change. A symptom diary helps track whether headaches or dizziness are improving between visits.
See the same chiropractor where possible for continuity, and update them on your symptoms at each visit. Contact the clinic if symptoms change. Seek urgent medical attention for warning signs such as a sudden severe headache unlike any before, headache with neurological symptoms, fainting, severe or persistent dizziness, or weakness or numbness, as these need prompt medical assessment. You are free to seek a second opinion at any time.
Booking, referrals and fees
You can usually book directly with the clinic without a referral. Chiropractic care is generally paid out of pocket; MediSave, MediShield Life and Integrated Shield Plans apply to defined conventional medical services rather than to chiropractic in the usual case. Confirm current charges, initial-assessment and follow-up costs, and any package details directly with the clinic when you book.
Common questions
What is upper cervical chiropractic?
It is a specific approach directed at the top of the neck. The chiropractor will explain whether it is appropriate for your neck pain, headaches or dizziness.
Can neck problems cause headaches?
Some headaches, described as cervicogenic, can arise from the neck. After assessment, the chiropractor will advise whether your headaches may be neck-related or need medical investigation.
What about dizziness?
Dizziness can have several causes. Where it may be linked to the upper neck, conservative care may help; where another cause is suspected, a responsible practitioner will advise medical assessment.
When should dizziness or headache be treated as urgent?
Seek prompt medical care for a sudden severe headache, headache with neurological symptoms, fainting, or severe or persistent dizziness, as these need medical assessment.
Related guides
See also: our editorial directory of chiropractors in Singapore and our shortlist of chiropractic clinics.
This is an independent, factual profile compiled from the public sources listed above — not a paid listing, advertisement or endorsement. Note: chiropractic is not a statutorily regulated profession in Singapore (there is no government register); reputable chiropractors hold a recognised overseas Doctor of Chiropractic (DC) qualification and may belong to a voluntary body such as the Chiropractic Association (Singapore). “Dr” is a courtesy title for the chiropractic qualification, not a medical degree. Confirm qualifications and membership directly with the clinic. This page is general information, not medical advice. See our editorial policy.
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